Halmsugrör
Palm trees always take us to serene tropical beach vibes.
Halmsugrör Ekologiska nedbrytbara 250-pack
Borassus flabellifer or palmyra palm , belonging to the Arecaceae family, is commonly cultivated in India, Malaysia and South East Asia. Palm sugar is produced by dehydrating the palm sap. The palm tree has environmental as well as socio-economic importance. Palm trees require minimum water for their growth and to restore the damaged soil.
Parts of the palm tree, like the trunk, leaves, fruit and seeds are used to obtain different products. Palmyra palm yields a higher amount of sugar than sugarcane. Palm sugar has been gaining popularity worldwide due to its natural source, health benefits and minimum processing. Palm sugar may contain several bioactive compounds like flavonoids and some phenolic compounds.
It may also contain minerals and vitamin C. In situations of diarrhoea or vomiting, where the person loses a lot of fluids, minerals, and salts, these remedies are crucial. Mix six tablespoons of palm sugar with one-half teaspoon of salt in one litre of warm water to create an oral rehydration solution. Palm sugar may act as antioxidant due to the presence of bioactive compounds like polyphenols and flavonoids.
Studies have shown that palm sugar may show its antioxidant potential by deactivating harmful free radicals. Free radicals are atoms that damage the cells to cause diseases. Palm sugar may possess the ability to protect the DNA from damage. DNA damage may lead to various diseases like cancer and genetic disorders. The result of a study suggested that palm sugar extract may protect the DNA from damage by harmful free radicals.
This may be due to the antioxidant activity of bioactive compounds like flavonoids and polyphenols. Diabetic ulcers are one of the most common complications of type-2 diabetes that occur in the lower part of body.
Is Palm Sugar Good for You? (A Look at Its Nutritional Profile, GI Value, and Antioxidants)
They may be caused due to infections, disorders of the nervous system or impaired blood flow. The presence of these conditions may make the body more susceptible to infections, cause tissue death and delay wound healing. Diabetic ulcers are infected sores, and it is crucial for the timely wound healing to prevent infections and complications.
Palm sugar contains several macronutrients and micronutrients like vitamins B1, B2, B3, B6, B12 and C, proteins and minerals that may aid wound healing. Ratnasari et al. Palm sugar may reduce the risk of colon cancer through its antioxidant activity. In addition, vitamins and minerals in palm sugar may help to lower the cancer risk. Cancer is a serious disease; therefore, you must seek medical help instead of self-medicating.
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Lactic acid accumulation in the muscles may cause fatigue and cramps during and after exercise. A study showed that the ability to eliminate free radicals from the body might reduce the levels of lactic acid in the blood and reduce muscle fatigue. Additionally, palm sugars contain carbohydrates which may act as an energy source. This may be beneficial for sportspersons who require energy sources from carbohydrates.
A study showed that palm sugar might be a good energy source, and sportsmen could exercise better after its consumption. Palm sugar may aid the production of red blood cells and antibodies.
This may be due to the presence of vitamin B6 in palm sugars. The Glycemic index is a value that measures the increase in blood sugar level in the presence of a specific food.